c. In the mad race of the present days when the people are busy for their survival, for career prospects, for business expansion and for earning unlimited profits, very often we forget about the importance of sex. We fail to understand how lack of satisfying sexual intercourse eats away our vitality. General discomfiture, irritation, depression, helplessness, boredom, sexual perversions and many other behavioral disorders may stem from inadequate sex. We must go deeper to find the issues which may be causing sexual dysfunctions. The issues may be frigidity, failed erection, premature ejaculation, low libido, low volume of sperm, bad quality of sperm, not achieving orgasms, dislike for the partner, family tension etc. Advice from experts may help. The causes may be both physical as well as psychological. Techniques such as panis enlargement exercises, exercises for prolonging erection, counseling, frank talk with partner, seeking help and cooperation from the partner and medicines may be sought to sort out the issues.
The healthy men and women enjoy satisfying sex. There is a direct relationship between sound physical as well as mental health to healthy satisfying sexual intercourse. It is therefore very important for the men and the women desiring to have meaningful sex, to attain and maintain sound health. It also helps in panis enlargment. The best way for improving your health is to resort to regular exercise and healthy dietary regime. It is rightly said that sound mind leave in sound body. Rigorous exercise improves the levels of feel-good neurotransmitters such as serotonin, dopamine etc. It also improves the level of testosterone hormone in males. Testosterone is considered as the male hormone which is responsible for the manhood features like muscular body, hoarse deep voice, big penis, hard erection, sustained erection and high level of libido. In the sexual act the men play the active role. Hence the men have to make themselves fit for the act so that they can help their partners in achieving orgasms. Both men and the women enjoy orgasm. For the men it culminates in the ejaculation. For the women the climax is reached through extreme sensation of painful pleasure causing the women to cry in ecstasy. There is no physical visible manifestation of female orgasm. The men get to know about the female orgasm only by confirming it from them. Swimming, outdoor games, indoor games like badminton, tennis, volleyball, basketball, jogging and running, gym etc are good for the men and the women. The diet should include minerals, vitamins, fibers, proteins etc. Oil and fat should be avoided. The simple rule is that what is good for the heart is good for the sex. Men may look for ways how to enlarge panis and prolong erection from the internet.
There are many medicines for panis enlargement and other sex issues. You must prefer natural medicines as these medicines do not have side effects. Ashwamegh is a medicines originated in India and is available at ashwamegh.com